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10 Steps to 5K

Courses run throughout the year

Ages 18+

10 Steps to 5k is a 10-week programme that supports beginners to achieve their goal of running 5k. The project includes 3 organised sessions each week.

We use the amazing green spaces that surround The Crew Club to build up our runners’ endurance so they can complete the 5k run on week 10.  

contact: Noah Tilling   email: